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Nutrition Articles


Dash and Dine

Most diets are nothing more than a sure-fail blend of hype and fad. The highly respected and doctor-approved DASH Diet is an eating program with a difference. Proven to help reduce hypertension—it’s also a lifelong eating style designed to serve your health.  And, best yet - it is based upon, you guessed it, God's principles for health!  Click here!


The Flax of Life

Call it the grain with remarkable survival skills—flax knows how to make itself useful and this highly beneficial food has a lot to offer.

 

Although it will never be confused with Madonna, flax, throughout its long history of myriad usefulness, has exhibited the unique ability to reinvent itself to suit the times.

Once cultivated to make wraps for mummies in ancient Egypt
, this versatile grain is now grown for the medicinal properties contained within its oil. Formerly revered for the fine linen it produced, flax is currently recognized as something akin to a miracle food.  Click on the Title to read the entire article.





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